Ease into your monthly cycle with a delicious tea blend designed around encouraging comfort and relaxation. Included are calming herbs to help balance your mood and stabilizing herbs to help keep you feeling grounded. Drink with intention and connect with your Sacral and Root Chakras.** ✨Usage: Use only once per day during your menstrual cycle Use 1/2 to 1 TBSP per cup of water ✨Ingredients: Black Cohosh Root, Chamomile Flower, Chaste Tree Berries, Cramp Bark, Dandelion Leaf, Dandelion Root, Dong Quai Root, Ginger Root, Gingko Biloba Leaf, Raspberry Leaf, St. John's Wort, Valerian Root Check out our celestial tea strainer for the perfect tea accessory. **These statements have not been evaluated by the FDA. This product does not intend to treat or prevent any disease.